I here you Jurek, I have always believed use it or use it,
But I know many fellas who are beat up physically because of working hard for a living, with many times myself in this same condition.
Cheers.
kirk Giordano Plastering
Morning Jurek, your right, working out with weights or manual labor is useless without proper nutrition.
I have heard a few times I look like somebodies dad, but that's about it.
Best wishes,
kirk Giordano plastering
Hey Scissors dude, right before we did this video, I yelled at him to stop filling them so full as he was going to the very top messing with his brother who a year older taking them off the hook while straining his ass off. I said funny but you can break a handle so go only 3/4 quarters full. I...
Hey Leebo dude, yes that's a hod, when i was a sprig chicken I used to get my best workouts from that damed thing.
best wishes,
kirk giordano Plastering
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