Fat knacker

Not good for you not eating at all through day mate.
Breakfast
Eat snap on fly but not to late as I want to be hungry for me tea
That's very true pal, but in the winter the light goes early and that's me gone beer time... Plasterers paradise..
 
I leave the house at 8.15 ish .lunch 11 or 12 . Same every day 1 sandwich ham or cheese salad brown bread.crisps banana . Leave job at 4pm look at a job maybe . Pub 2pints of Guinness. Home shower dinner at six. More beer.
 
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