Meet the giordano plastering family

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You look like a nice, wholesome family :RpS_thumbup:

"Why go to a gym? Applying "mud" is fun and keeps you in great shape" I agree with you there, Kirk, I'm in peak condition myself. I can, and often do, pass for someone ten or fifteen years younger and I put it all down to applying "mud", apple cider vinegar, lugol's iodine and a balanced diet with all the major food groups represented.

Keep it up, Kirk.

Anyone ever tell you you look like John Bon Jovi? Not when he was young, but when he was doing that cringeful charity thing with Prince William ....
 
:RpS_mad: Then again, Kirk, there's people on here with dodgy knees and shoulders because of "applying mud". They won't be able to go to a gym or do anything, except watch Countdown and Deal or No Deal ....
 
Morning Jurek, your right, working out with weights or manual labor is useless without proper nutrition.
I have heard a few times I look like somebodies dad, but that's about it.
Best wishes,
kirk Giordano plastering
 
I here you Jurek, I have always believed use it or use it,
But I know many fellas who are beat up physically because of working hard for a living, with many times myself in this same condition.
Cheers.
kirk Giordano Plastering
 
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