bubbles go and have a nice walk along silloth harbour this will warm you up, go down to flimby and sit down and watch the big windmills go round and round say 4/5 hours,then a nice leisurely 2 day stroll to cleator moor and frizington talk to the locals they will point out many intresting facts such as this was where deliverance was filmed etc,by this time your medication should be kicking in, and you will be back to putting your foot in buckets of water/missing the bottom rung of a pair of steps as you come down/ tripping over electricians etc soon you will feel much better, this condition you have is known by its latin name as plasterusdustus or the non medical term loosing the plot, oh and dont worry our secret is safe the rest of our plastering brethen wont have a clue what cleator moor/frizington etc is, anyhoooooo must go now as my own medication is starting to kick in now following my recent op, all best hector