Pagey
Private Member
at 33 I’m starting to get a few aches and pains my back first went around 2 years ago and doing of all things tying up my boots in the morning was pure agony obviously the people I was working with at the time gave no sympathy and said welcome to the club was going football today reached in cupboard to get my trainers and about half way down my back to the left side of my spine I felt it really stretch like an elastic band and now in agony and didn’t go football,so what I’m asking is from you older lads any supplements I could take any signs to look out for ect as this has come from no where and it’s like a constant ache and feel a bit rusty lucky I wasn’t moving a bit quicker as I reckon I would be proper In agony