2 Stone heavier plus an aching back

[Ftp321]

how is the ankle tom

torn ligament and fractured toe
at least the leg not broken mate

 

[essexandy]

They are a great stress reliever lol
I like the odd joint so it's always in the background
Always steered clear of sugar , think that and salt in ready meals and takeaway food is a big health problem in this country
Surprised that we haven't a fat tax cos it's gonna cripple the NHS in the not too distant future

Fat tax is coming mark my words. I'll be single handedly keeping the country afloat.
Your welcome.

 

[algeeman]

Fat tax is coming mark my words. I'll be single handedly keeping the country afloat.
Your welcome.

stop that
"your welcome" shite

 

[algeeman]

torn ligament and fractured toe
at least the leg not broken mate

long drop tom 4meters

 

[essexandy]

torn ligament and fractured toe
at least the leg not broken mate

Can't a torn ligament take longer to heal than a break? Sure I heard or read that.

 

[Ftp321]

Can't a torn ligament take longer to heal than a break? Sure I heard or read that.

Think so mate, I need to go to work as well got a backlog of work,
And loaded several jobs out thousands of pounds worth off render sitting in case I couldn't get it

 

[Monkey Boy]

@algeeman you jinxed me
Fell from 4m off a youngaman this morning hit the deck with hawk and trowel still in my hand, luckily only sprained my ankle

Is your trowel OK?

 

[Ftp321]

Is your trowel OK?

f**k**g perfect monkey boy

 

[Monkey Boy]

torn ligament and fractured toe
at least the leg not broken mate

Which ligament?

 

[Ftp321]

Which ligament?

 

[Monkey Boy]

Get that foot raised, above the rest of your entire body - not just up on a poof. Gets the lymph system to drain down through your hip area and avoids calcification build up that way. Move it as much as you can. Fork out £200 on some vibram five fingers and toe socks, they will help to re school your mind into walking properly when it gets better. I bet bof likes this post?
Trust me - I’ve been there massive style with a snapped lisfranc ligament and was 5 years walking like a Twax in pain because no body told me what to do...

View attachment 49234

is that your pecker?

 

[Danny]

I like running in the evenings but I think I am going to have a go at doing it in the mornings and see if that sets me up better for the day

 

[hail hail]

No weight change here. Built this all through the lockdown while getting cooked in the sun. Double sided,both sides. Torture it was getting it so tight. Lots of work to keep the calories burning all day. Even worked late on it most days!

 

[Cockney]

View attachment 49234

Hate to tell you this mate but you’ve got a polo mint stuck in you’re ballbag as well.

 

[Ftp321]

What render are you going to use

Hate to tell you this mate but you’ve got a polo mint stuck in you’re ballbag as well.

That's me tattoo,
It's meant to say Tom but it was to painful to have the T&M

 

[Brimstone]

I though it was your wedding ring!

 

[Deleted member 46546]

Ive lost 10 pounds . I'm lighter than I was when I was 15. Running 5 times a week in the sun making weight drop off

 

[Brimstone]

You're not any taller though - Elevation Nil

 

[Deleted member 46546]

You're not any taller though - Elevation Nil

Ha tends to happen running in circles

 

[superspread]

I use to skip loads when I was a member of the boxing club... use to kill me... also found a lot of ropes were too dam short and they would just skim the top of my head which hurt like hell

Y u plastering the top of ur head ?

 

[Mouldyoldspudgun]

We laid a floor screed yesterday and it f**k**g killed me I haven’t laid it for over a year usually run it in but I couldn’t do it yesterday so out came the knee pads. That’s it for me no more screeds

 

[hector]

f**k**g perfect monkey boy

what about your handboard