I love the gym that’s the easiest part, I also enjoy the diet when I’m seeing results it can be frustrating if you have a week where you don’t seem to see much progress. The mrs joins in on the diet too which makes things easier as we push each other on
That would be a problem I am structured in everything I do, the time I eat, time I train, time I get up etc it’s all regimented and that’s the way I like it lol. I get really really pissed off if I miss a gym sesh or even a meal time by more than half an hourThis is why we started the plank thing as it helps the mrs... she wants her beach bod back etc etc so I try and do stuff to encourage her
I am enjoying plastering as I am getting my strength back and I know if I go to the gym I would bulk out again quite easily but i just lead a very different life with very little solid structure so I can never be sure where I am.
All you need to say is i love cake
