Marshy - No one can tell you how to go about things but if you decide to give AA a try, you may be surprised. No-one there will judge you and you will see others with good sobriety behind them. 5yrs ago I never thought I could live without drink and I just imagined life as s**t without it, I lost everything, the whole lot... I ended up sleeping in my van, having to wash in swimming pools and getting food from a food bank. I was totally un-employable and my family and friends had turned their backs.
Early days are by far the worst and only you can recognise if there is a problem or not. It is an illness, but not just of the body, mind also. At this moment I would urge you to let yourself rest, eat a few good meals and have a few days contemplation to yourself. Then decide on how you want to move forward.
I initially thought the whole AA thing was complete b*ll***s, but I kept going and it kept me sober, I wouldn't change anything today. Life happens on lifes terms, not ours.
You can do this