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That actually is you?

Imagine walking in wrong door n seeing that s**t

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If you dont have a beer in bath you kot worked hard enough
I worked for a para once his back was in a right state from jumping out of planes he reckoned. Collapsed vertebrae, bulging discs could hardly walk had several ops his next op was 50/50 whether he would be paralysed was early 40s. He thought he was doing his back good sitting in a hot bath, specialists said it’s the worse thing for your back. Heats your back into a curve when you get out it cools down like that. Showers and regular stretches have helped him more than the ops he reckons. Would like to know how he is now, was 8-9 year ago since I worked for him.
 
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