I herniated my l5 disc in a bad car crash that gave me chronic sciatica, I started a thread on here that had loads of good feed back. I'll try and find it and post a linkAnyone on here ever get sciatica, I'm off a week now horrible pain
Yep, had it bad for 3 months on the left, managed to shift it with loads of stretching and kickboxing.Anyone on here ever get sciatica, I'm off a week now horrible pain
Have you tried an inversion table? I used to get a lot of relief off mine . Loaned mine out to a forum member, Still waiting for it back..that was 3 years agoYep, had it bad for 3 months on the left, managed to shift it with loads of stretching and kickboxing.
Like @olicanive herniated a disc and have it on the other side now.
f**k**g horrendous
I haven't mate, I'll look into em. 2here was yours fromHave you tried an inversion table? I used to get a lot of relief off mine . Loaned mine out to a forum member, Still waiting for it back..that was 3 years ago
Have you checked they're not still on it stuck upside down?Have you tried an inversion table? I used to get a lot of relief off mine . Loaned mine out to a forum member, Still waiting for it back..that was 3 years ago
Inversion tables r usI haven't mate, I'll look into em. 2here was yours from
I flogged itHave you tried an inversion table? I used to get a lot of relief off mine . Loaned mine out to a forum member, Still waiting for it back..that was 3 years ago
Check market place and gumtree, people buy them then sell usually in good nick.cant remember where I got mine but there's little to go wrong so second is safe bet..I haven't mate, I'll look into em. 2here was yours from