had a 75 m2 ceilin at the begining of the year which i did on me own on stilts with just a lab but again it was bloody freezing and i put some bondit up just to make sure it diddnt go off quick, finished nice though, fcuked at the end of it then had to do loadsa walls in the afternoon haha :RpS_thumbup: worth it fo the money though (i think not)