Fitness

[beader]

I am meant to be training but its just not happening... I am sooo tired that purposely getting more tired is not appealing....

The hardest part of any training session Danny is going through the door .

 

[Danny]

Find your motivation, those hills won’t walk them selfs you’ll feel better and less tired once you exercise

I do exercise I walk miles and miles everyday just not exactly the right exercise for hills

 

[Rossi46]

The hardest part of any training session Danny is going through the door .

Not to the bedroom it isn’t

 

[Tinytom]

I do exercise I walk miles and miles everyday just not exactly the right exercise for hills

Do you have a gym near you that’s got a stair climber? We used to use those with a Bergen on

 

[Danny]

Do you have a gym near you that’s got a stair climber? We used to use those with a Bergen on

hmmmmm possibly

 

[Tinytom]

hmmmmm possibly

There you go, there’s always a way

 

[John j]

Do you have a gym near you that’s got a stair climber? We used to use those with a Bergen on

Yeah but he ain't got a go to gym car yet @zombie.
@Danny we all walk miles every day but we call it work lol

 

[Lastlaff]

I’ve just done my usual 20 minutes of speed-skipping. One minute of skipping is the equivalent of six minutes running. Brilliant cardio workout and can be done anywhere. You can adapt your workout to any situation - e.g. whilst I’m ironing, I do lots of butt-clenching exercising as i’m working on getting a J-Lo butt

 

[Cockney]

View attachment 34382
I’ve just done my usual 20 minutes of speed-skipping. One minute of skipping is the equivalent of six minutes running. Brilliant cardio workout and can be done anywhere. You can adapt your workout to any situation - e.g. whilst I’m ironing, I do lots of butt-clenching exercising as i’m working on getting a J-Lo butt

Rub that trowel with a bit of wet lightweight block you animal! Lol.

 

[carys]

Do u think plasterers r fit enough without the gym. I started a hall stairs and landing yesterday and all that climbing about .today I feel every muscle is sore ist that enough exercise.

The different whith gym exercises and plastering. Training the mucle in a senseble way in the gym. Plastering exersise is abusive exercise to the body fuking most joints in body neck wrist knees. So it might keep you fit in a way if you work sensible the chances are you be fuked before 55

 

[hstoke]

This is worth 10 mins of yer time ,I watch his s**t off n on give this a go

 

[MIXERMAN]

Tell me about it. My backs killing me .don't know if I can work today.

 

[Dollar]

 

[bobski]

Full credit for getting to the gym and trying to better herself.

I understand why she'd video.


Not sure about the outfit,



s**t.

 

[Dollar]

My first reaction was

 

[Topspread16]

Rather f**k it than fight it was mine.

 

[Stewie03]

Boner m8s

 

[Cockney]

Crickey!!