wrist pain

  • Thread starter Thread starter Deleted member 29624
  • Start date Start date
The bracelet wouldn't sort it that quick.
No problem @Lodan :D
I did an FA sports injury course at night school for a few years so I know a bit about that sorta stuff.
If its the stretches mate I really owe you one, wrist cracks like f**k after the stretches, it aint perfect but I can face the thought of the trowel in my hand monday(y)
 
Few days ago was trowelling up and my wrist started aching, now can hardly rotate my wrist, when I do it sends a pain up the right side of my right wrist nearly to my elbow. When I push on the bone above my wrist feels really tender....anyone got any ideas...bought a tear to my eye trowelling up today
Try glucosamine pills they work for me but uv got take them every day to work
 
What do they do
Glucosamine has to build up in your system, it's good but not a quick fix. For immediate relief I use ibuprofen to reduce inflammation, and ice packs as well. But prevention is better than cure....warm up before working joints and muscles, and after, stretch them royally....management is what it's all about.
 
Glucosamine has to build up in your system, it's good but not a quick fix. For immediate relief I use ibuprofen to reduce inflammation, and ice packs as well. But prevention is better than cure....warm up before working joints and muscles, and after, stretch them royally....management is what it's all about.
Thanks dr Google
 
Name one i reckon screeding is up there
Crab fisherman and digging..fck me If I dig owt for a minute my back Is in bits..cant believe domestic plasterers think plastering is hard on body..wat mixing 3 bags a day..wat about having to bounce 100 8x4s upstairs loading out and not getting paid for it
 
Crab fisherman and digging..fck me If I dig owt for a minute my back Is in bits..cant believe domestic plasterers think plastering is hard on body..wat mixing 3 bags a day..wat about having to bounce 100 8x4s upstairs loading out and not getting paid for it
Zzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzz :sleep:
 
Crab fisherman and digging..fck me If I dig owt for a minute my back Is in bits..cant believe domestic plasterers think plastering is hard on body..wat mixing 3 bags a day..wat about having to bounce 100 8x4s upstairs loading out and not getting paid for it
You're such a hero kitchy.
 
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