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Some of us appreciate the craft

He wasn't actually, I'm surprised his xray picture hasn't been on onthetools yet

Not when I started but yea wouldn't be surprised considering all those old victorian bathrooms with rendered tiles

I was in a+e this week, a chippy came in after me with a 1st fix nail in his ass. He was sat on a joist and his pal shot a nail with an air nail gun through the timber. Went in so deep they couldn't see the head

Probably not no, but the original skillset of a spread would be solid internal, s&c internal and external and fibrous

All I do is Mrs Jones work, that's where the money is. My point is there is a skill to our craft and if you can't do it all then you shouldn't be called a plasterer. Plasterers now a days are just skimmers in my book. Nothing wrong with that if that's all you want or need to know how to do...

I didn't touch solid plastering for the first two years. The only plaster I knew of was white. Everything we did was restoration of fibrous stuff. I wish I could go back and stick to that. I've made gargoyles for royalty from a silicone mould of the original that I took down by hand, soaked and...

When you think about it, how much more have you learnt since doing your time. All these corsa's thinking they can spread. I spent 3 solid years of learning after 2 years of labouring when I was at school. I've still learnt more in the 15 years since.

Calthorpe Edgbaston 1999

The Swiss an aussies will bum you

Mojito

No mate, If you guess right I'll tell you but I don't wanna just post it up here incase smoother starts pretending he's coming up for something lurpak said to him this one time

Correcting him did cross my mind

Nope

Good or bad move for who? He wouldn't have any more money to spend at Newcastle than villa can give him. Newcastle owners will expect instant results

Nope

That's bolloxks John

My house is conservation. Might be different where you are but ours is for the preservation of the external appearance. Can do what you want internally

I dont know what's gospel. I know what works for me so I'm not overtrained and can still plaster. Dorian Yates trained beyond failure and you can't argue it doesn't work. But he wasn't also a plasterer.

You don't need to go to failure, that's the brink of over training. There's a lot of bullshit flying around online and people read a snipet of some fitness influencer and take it as gospel. Anything gimmicky gets clicks as it sounds innovative. Consistent progressive overload without over...

Idiot

When I hit my 40's I'll feel the benefit if what I've done in my 30's 20's and teens.

Lifting won't fuxk you up. Ego lifting and training like an idiot will

Ok

Couldn't agree more mate. I don't go the gym to keep fat down though. Exercise ain't the best option for that

Wrong, eat well and lift weights. None of what you did would build muscle mass without a very good diet to support it and, well, we've all seen the shite you eat. Muscle mass, bone density and heart health are all the key to longevity an vitality in old age. Take it easy is for pussies, live...

People prioritising other things is fine but isn't a reason why they can't train, they're choosing not too. If your programming is right then you could train everyday and have plenty of recovery time. You could have a 7 day split which would give you 7 days recovery.

Of course, but regardless of what anyone else is doing, if losing weight is my goal and I consistently over eat then I won't achieve my goal. I must consistently eat and train correctly to achieve anything

Not If you're doing it incorrectly

I'm up at 5 an out of the gym by 7.15

If you train smart there's no reason why you couldn't train 7 days a week at any age. Its all about nutrition and proper workout programming

Do you mean you've been going the gym for 4 months?

Wish it was fakewish it was fake

Serious?

Spinning back elbowed a window

I can't train this week, had a boo boo

Chavvy and fiddly. Depends on who's boarding

You've got to make time to look after yourself mate

Lift heavy and often. Eat clean and often, can't go wrong mate

Nice, what you been doing mate

Keeps you going don't it alf

No one needs too, like I said

I gave that advise on the assumption that the guy asking was a competent spread. It can be done that way, I'm not suggesting it's ideal or required. Just how it should be done if it is going to be sponged. I don't do it but I could

I mean do more meterage. If you normally do 100m2 a set then do 125m2. The sponge gives you time, you may aswell have more gear on or you're just finishing later

You'll have to do better than that, racist

Didn't say I do it that way, I've tried it, and it works

This is how I'd do it. First coat maybe 25% more than you typically would in a set. Flatten with a blue blade speedskim straight away, bigger the better. Sort out all your internals and brushing. Second coat and again flatten with speedskim straight away. Once it's picked up and ready for a...

Just not on Saturdays?

I understand you've taken a lot of stick on here about it, from me too, so I get why you had your back up. But nah I'm not interested anymore. Thanks for the offer and good luck with it.

Morning? Are you in Seoul? :ROFLMAO: